And how to lovingly find your way back home… You know that feeling when you look in the mirror and think, “Where did I go?” You’re going through the motions… doing the things… maybe even checking all the “right” boxes, yet something feels off. Muted. Fuzzy. Fucked up…Like you’re living just a few inches to the left of your own life.

it came from believing that the answer to my happiness was somewhere “out there.” That if I just found the right system, the right diet, the right meditation practice, the right life coach, I’d finally feel worthy, loved, peaceful, and happy.