9 ways to be mindful in the spring and make the most of the season…in three installments :) Springtime brings the arrival of warmer...

I am super excited to announce that tarot card readings are coming back to Primal Soul on April 16th! I couldn't be happier to welcome...

Find your healing groove with Reiki!⁠ ⁠ I invite you to join me at Primal Soul Nanton for a healing Reiki session. ⁠ ⁠ What are Primal...

Have you ever been curious about Reiki?⁠ Have you ever wondered if you were a healer?⁠ Have you ever thought about learning a healing...

I am super excited to announce that tarot card readings are coming to Primal Soul! I couldn't be happier to welcome Shelly Duret to the...

I'm so glad that I've been able to bring in an assortment of healing modalities to Primal Soul! I always wanted this space to be one of...

Exciting news for Nanton! Jade Soetaert will be joining us again in the near future! Her first day here was a huge success and we were so...

Raw and Human… I just saw the words “raw and human” in a post I was reading. It made me stop and hold my breath for a moment and think......

... just a real share… During my workout this morning I was beating myself up with my thoughts. This isn’t a new thing for me...it seems...

How do I choose a crystal? There are two main ways to choose a crystal... with your intuition or based on your intention. If you aren’t...

Heather Lynne is one of our talented RMT's joining us twice a month! Heather has been in the health and wellness industry for over 15...

Whispers of my heart... I have had some decisions to make recently, and am finding them hard. As I try to piece together why it is so...

I am so happy to announce that well respected medium Jade Soetaert will be joining us at Primal Soul! Jade is a long time facilitator of...

Meet our newest RMT, Hilary! Hilary is an RMT, mother, yoga enthusiast and Primal Soul's newest massage therapist. ​ Born and raised in...

Did you hear the fabulous news? Hilary Henderson & Heather Anderson are joining the Primal Soul Squad to bring even more incredible...

Do you love Gabrielle Bernstein as much as I do!? Gabrielle is an incredible manifestor! She's got the Law Of Attraction manifestation...

What is Reiki? According to Wikipedia "Reiki is a Japanese form of alternative medicine called energy healing. Reiki practitioners use a...

I find myself tired… Tired of feeling trapped by rules and regulations I am not sure I believe in or have any faith in anymore. Tired of...

A Mindful Guide to New Year’s (Not Resolutions) Intentions :) As we seek personal transformation in the year ahead, I am offering you...

I'm starting my next “thing" today... want to join me?... it’s free :) Let’s call it… Yoga For My/Our Mind ... and our Soul :) This...